![weight loss tracker template word weight loss tracker template word](https://templatelab.com/wp-content/uploads/2022/04/weight-loss-tracker-template-13.jpg)
A weight loss log is the documented process to do this procedure so that you stay healthy and fit. In this process, it’s very important to constantly keep an eye on your weight to make sure that you have lost just the extra pound. Also if you have consulted a professional health instructor and you found out that you are not fat but soon you will be, you can control it just by balancing your diet or taking the right amount of calories. The dashboard also clearly shows how much actual activity amount versus the goal.If you think that you are getting fat or already gained a few extra pounds, it’s time to do some exercise or workout to lose the extra weight. It will be green if goal is achieved, red if below the threshold and yellow if in between. It shows the trend of weight over time.Įach of the 15 activities are displayed with % of goal achieved. The Fitness Dashboard shows the latest weight and BMI. Automated & Interactive Fitness Dashboard Fitness Dashboard Template Summary – Fitness & Weight Loss Tracker Excel Template Tracking is available by default for up to 2 years and can be extended if needed. You just have to type the weight and also the values for the different activities. Recording actual progress is made super simple. Simple way to track up to 15 activities Track activities daily – Fitness & Weight Loss Tracker Excel Template The template will then automatically calculate the weekly and daily goals for each activity, to be used on the dashboard. You can also choose goal per day or per week. In addition to setting a weight goal, you can define up to 15 activities and set goals for each of them individually. Set Weight Goal and goals individually for each activity Enter up to 15 activities and goals View Progress in Dashboard and take actions to improve.įramework – Fitness & Weight Loss Tracker Excel Template.Plan your upcoming week with activities.The Fitness & Weight Loss Tracker Excel Template uses a very simple design. The template will automatically adapt to use Inches and Pounds for English system and Centimeters and Kilograms for Metric system. You can choose from English or Metric system. Supports both Metric and English system of measurements Metric and English System Printable tracker and planner to support paper tracking.Weekly Planner to plan your activities for coming week.Automated & Interactive Fitness Dashboard.Set Weight Goal and goals individually for each activity.Simple way to track up to 15 activities.Supports Metric and English system of measurements.
![weight loss tracker template word weight loss tracker template word](https://onplanners.com/sites/default/files/styles/template_fancy/public/template-images/printable-weight-loss-tracker-template-template_2.png)
Highlights Of Fitness & Weight Loss Tracker Excel Template Fitness Dashboard Template Summary – Fitness & Weight Loss Tracker Excel Template Use the Fitness dashboard to view progress against your goals and take actions to improve as needed. Set weight loss goal, define fitness/wellness activities, plan your week of activities, and then track actual progress.
![weight loss tracker template word weight loss tracker template word](https://www.printablee.com/postpic/2013/02/free-printable-weight-tracker-chart_265477.jpg)
Employee Annual Bonus Planner (Power BI).Employee Annual Bonus Planner (Google Sheet).
![weight loss tracker template word weight loss tracker template word](https://i.etsystatic.com/25048341/r/il/ca6d3e/2957993809/il_fullxfull.2957993809_9klu.jpg)
Salary Structure Calculator (Google Sheet).PTO Balance for Salaried (Google Sheet).PTO Manager for Salaried (Google Sheet).Learning & Development Dashboard (Google Sheet).Learning & Development Dashboard (Excel).Compliance Training Dashboard (Google Sheet).Free Recruitment Tracker (Google Sheet).Recruitment Tracker Dashboard (Google Sheet).